https://17.nwg-web.com/Recipes/Detail/5265/Zucchini_And_Corn_Saute
Yield: 10 servings
3 | Tablespoons | olive oil | |
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2 | medium zucchini, thinly sliced | ||
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1 | medium green pepper, thinly sliced | ||
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1 | medium sweet red pepper, thinly sliced | ||
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2 | cups | frozen corn, thawed and drained | |
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1/2 | teaspoon | Italian seasoning | |
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Yield: 10 servings
Approximate Nutrient Content per serving:
Calories: | 93.5 | |
Calories From Fat: | 36 | |
Total Fat: | 4.5g | |
Saturated Fat: | .6g | |
Cholesterol: | 0mg | |
Sodium: | 4.9mg | |
Total Carbohydrates: | 13.8g | |
Dietary Fiber: | 2.7g | |
Sugars: | 4.4g | |
Protein: | 2g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
In a large skillet, saute zucchini and peppers in oil until crisp tender, about 4 minutes.
Add corn and seasoning. Saute 3 to 4 minutes longer or until the corn is tender.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
https://17.nwg-web.com/Recipes/Detail/5265/Zucchini_And_Corn_Saute
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